Last updated: January 2026
If you’re deciding between an LED Flow Star and a Regular Flow Star, the good news is simple: there’s no wrong choice — just the right fit for where you spin, how you practice, and the lighting you’re usually in.
This guide breaks down the real-world differences (no fluff) so you can choose confidently and get spinning instead of overthinking it.
Start here (Flow Star hub): Ultimate Flow Star Guide (Choose, Spin & Progress)
Brand new? How to Spin a Flow Star (Beginner Basics) • Beginner Flow Star Tricks
Shop quick links: Regular Flow Stars • LED Flow Stars • Mini Flow Stars
Quick Navigation
- The main difference (in one sentence)
- Quick picks (choose in 20 seconds)
- Regular Flow Stars: UV + all-day spinning
- LED Flow Stars: dark sets + visibility
- Which looks better on camera?
- Which is easier to learn with?
- Small upgrades that help a lot
- What to read next
The Main Difference (In One Sentence)
LED Flow Stars create their own light for maximum visibility in the dark, while Regular Flow Stars shine under blacklights and show off the fabric art in normal lighting.
Quick Picks (Choose in 20 Seconds)
If you’re a total beginner
Start with a Regular Flow Star. It’s the easiest way to learn clean fundamentals anywhere.
Beginner path: How to Spin a Flow Star
If you mostly spin at night, camp, or dark stages
Go LED. You don’t need blacklights to be visible.
If your events have lots of blacklights
Go Regular. UV-reactive designs hit hardest under blacklight.
If you want one all-around option
Regular is the safest pick. Versatile, beginner-friendly, and festival-tested.
If you need something compact
Mini Flow Stars are easier in tight spaces and for travel: Shop Mini Flow Stars
Regular Flow Stars
Regular Flow Stars are balanced, predictable, and ideal for building strong fundamentals. They also shine under UV lighting, making the artwork pop at festivals.
- Beginner-friendly learning
- No charging or setup
- UV / blacklight glow
- Artist-made fabric designs
Shop: Regular Flow Stars
Best learning path: How to Spin a Flow Star • Beginner Flow Star Tricks
LED Flow Stars
LED Flow Stars are designed for visibility in low-light environments. They read clearly from far away and stand out when stage lighting is minimal.
- Bright in total darkness
- High-contrast visual trails
- Great for night sets and camp flow
Shop: LED Flow Stars
If LEDs are sold out: start with a Regular Flow Star and upgrade later.
Which Looks Better on Camera?
- LED: clearer in dark environments
- Regular: better detail under UV or daylight
Rule of thumb: choose based on where you film most.
Which Is Easier for Learning?
Most beginners learn faster with a Regular Flow Star because it’s simple, consistent, and easy to practice anywhere.
- Pizza spin
- Figure 8s
- Hand passes
- Beginner tosses (like J-toss)
Follow this progression: Beginner Flow Star Tricks → Mid-Level Flow Star Tricks
Small Upgrades That Make a Big Difference
- Straps for hands-free carry
- Carabiners so you don’t set it down
- A compact festival bag to keep your setup simple
Shop: Flow Star Accessories • Protect Your Investment • Accessories Deep Dive
What to Read Next
- How to Spin a Flow Star
- Beginner Flow Star Tricks
- Flow Star Tutorial Videos
- Ultimate Flow Star Guide
Ready to Pick Yours?
Shop Regular Flow Stars
Shop LED Flow Stars
Browse All Flow Stars