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News — flow stars

Rave & Festival Gear Guide: Essentials That Actually Matter

Posted by Keith Legend on

The essential rave and festival gear hub: bags, fans, dust protection, what to wear, and flow-friendly add-ons—so you can stay comfortable, mobile, and present from day sets to sunrise.

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The Ultimate Flow Star Guide: How to Choose, Spin & Progress

Posted by Keith Legend on

Your complete Flow Star hub: how to choose the right star, learn beginner foundations, progress into combos, and bring your Flow Star to events with confidence (and good etiquette).

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Flow Arts as a New Year Movement Practice

Posted by Keith Legend on

Flow arts are a fun, low-pressure movement practice that builds consistency through play. Use this 7-day starter plan to find your flow and start spinning with confidence.

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Flow Star Tutorial Videos: Learn to Spin, Progress & Build Flow

Posted by Keith Legend on

Your Flow Star tutorial hub: watch videos, follow a beginner learning path, and get practice tips + gear recommendations to build smooth flow with confidence.

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Flow Star Carabiners & Straps: How to Protect Your Prop at Festivals

Posted by Keith Legend on

Don’t lose your Flow Star between sets. Here’s how carabiners and crossbody straps keep your prop secure at festivals and flow sessions—plus the easiest carry setups to start with.

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